Happy April everyone. Springtime is here and Summer beach weather is around the corner. I'm sure most of you are working hard to loose that extra weight to get ready. Today I wanted to write about using the Sauna Blanket versus a real Sauna.

Let's face it, after a long workout it's nice to relax in a Sauna. For me, it's like meditation time. But what effects does this time really have on your body. I came across an article posted by the famous Jillian Michaels that stated this "You won't burn fat from sitting in a sauna after exercise. Most of the weight loss during a sauna session occurs because of fluid loss. You should immediately replace the fluid to prevent dehydration by drinking plenty of water, at least six to eight 8-ounce glasses daily." 


Basically, you may be doing your body more harm by sitting for extended lengths of time. The weight you think you lose in a Sauna will immediately come back once you replace those fluids. Since the heat is not applied directly to your muscles, there is no extra benefit for them either.

So how does the Sauna Blanket differ? The Sauna blanket uses FIR waves to penetrate just below the skin to help break down the fat cells. Yes you will sweat as the blanket heats up, and yes you will also need to replace the fluids lost. But over time, these fat cells are broken up and excreted through your body as waste. You will begin to notice those excess fat build up sites, begin to diminish, such as love handles and cellulite. It also helps remove toxins in the same manner as well. I like to use spa mud to assist in the removal of toxins and toning of skin as I lay in it.

Because you lay directly in the blanket, it also helps ease muscle pain and achy joint pain. The heat helps penetrate better using the FIR waves, than a traditional heating pad. 

When used in a quiet room or in a serene place it will help eliminate stress and help increase focus and assist in increasing your metabolism as well. You can relax in a traditional Sauna, but is it portable like the Sauna Blanket? 

The Sauna Blanket has many more advantages and health benefits than a traditional Sauna. If you haven't tried one before, order yours today and see what you've been missing.

I have had many concerns about how to first use the blanket. Many comments are that upon initial use, only half of the blanket works. I am not sure why these are not included in the directions, but I want to clarify that this is just a factory setting.

On your box, there are two temperatures for the different sections of the Sauna Blanket. In the bottom right corners there should be a dot. It is very hard to notice if you are not looking for it. If only one number has a dot, then that side is the only one on. You must have dots on both numbers for the entire blanket to work.  Push the output button until both numbers have dots indicating that both sections are working.

I hope this little tip helps. I know in the excitement of trying something new, it is frustrating when it appears it doesn't work. Our goal is to make the whole experience as pleasant as possible for you to relax and unwind, and lose inches.

Thanks for letting us help you achieve your goals.

Julie

Happy New Year. If you are like most people you are hoping that this new year will bring you better health and a better body. I know I am. Last year I had lost a total of 35 pounds, and then I went on a cruise. Needless to say, I gained a few back. But with the new year I have a new focus and a new chance to change a few things. I have set my goals and I hope you have set some of your own.

Word to the wise: Everyone has setbacks. Even the most ambitious people will have times when they are challenged and fall. One thing I have learned with weight loss is that every day is a new day and that if you have a setback, the next day will bring a new beginning. A way I have found that helps me is to allow myself one cheat day a week. I can cheat in the middle if I work late and don't feel like cooking or I can cheat on the weekend to enjoy time with friends and family. If I know I have a cheat day to look forward to, then I am more likely to stay on track. This doesn't mean go crazy, but enjoy non-diet foods in moderation.

Let's all Welcome 2014 in with the phrase "New Year, New You" as we keep focus on our goals and look toward the future. I hope everyone will enjoy their Sauna Blanket as part of their 2014 re-commitment to their health and well being. If you haven't ordered your new blanket yet, your in luck. Through the month of January we will offer free shipping. So if you haven't ordered, now is the time to take advantage and save some money.

Happy New Year and thank you for you business and continued support.

Julie

So you just purchased your new sauna blanket and want to try it out as soon as it arrives. I know I did when I got mine. I read all the instructions on how to use it. Instead of wearing cotton, since I do operate a body wrap business, I did a full dead seas mud wrap and set my timer. As I felt the sweat pouring off me, I knew this thing was working. When the timer went off, I got up, un-mummified myself, and showered.

When I got back to the wrap machine I discovered a hot sweaty mess. Since I perform wraps on clients, I had to clean and most importantly sanitize this machine, without damaging or voiding the warranty. So I researched and discussed with my manufacturers the best solution for care and maintenance. I am now passing this on to you. You've made a solid investment and I want you to get your money's worth for years to come.

So here's the cleaning secret and it keeps your manufacturers warranty in tact. 

First, make sure the bed has turned off. Either the timer has went off, you shut it off manually, or completely unplug. I would suggest doing this before you shower, so that it cools slightly. Bacteria love to grow in warm areas and who know what toxins were just released from your body, so do not allow the bed to cool completely.

Second, Create a mix of 3/4 distilled vinegar and 1/4 water. Vinegar is a pure substance known for its anti-microbial prevention. Vinegar will also get rid of any odors and is 100% safe and effective. Do not use harsh chemicals or cleaners. Beauty supply chains also sell sanitation cleansers, however these are more costly and do the same job.

Third, Make sure you wipe down completely after each use. Do not over saturate. I like to spray on my paper towel first and wipe that way. This helps me prevent any over spraying.

Lastly, please allow to dry completely before storing. Leaving anything wet before placing in storage is asking for mold growth. This will completely void the warranty. 

I hope you have found these tips useful and have enjoyed your first Sauna Blanket Wrap. Please feel free to leave comments or feedback. We love hearing from our clients.

~Julie