This week I wanted to touch on how to have the ultimate wrap experience. You're probably wondering why I called it that, so let me explain. I feel as though in order to be called an ultimate wrap, it must be better and have better results than just a regular wrap. Since you have purchased your new Sauna Blanket, you are capable of having just that.
The goal is simple, to see better results. So let me give you a few tips I have picked up in my years of preforming them on clients. (Disclaimer: Every body type is different, so what works for most, may not necessary work for you.) So, having said the "Disclaimer" I will note that even on the most difficult body, I have found some success.
Things you will need to have on hand:
The Sauna Blanket
Dead Sea Mud (or other wrap element)
Plastic Wrap (any brand)
Disposable Gloves (I use ones like the Doctors office)
A Nearby Shower
Prior to getting started, make sure you drink plenty of water. Also, during your treatment, keep water nearby.
First, you must have the Sauna Blanket. If you have waited or your mind is just not made up, trust me, you should really go ahead and buy it now. You will be happy you did. If you still have doubts, call the customer service department, we're here to help you. Anyway, this isn't a sales pitch, it's inside information to help enhance your experience.
So in order to have a great wrap you must have a great solution. There are many types of body products specifically made for body wraps. I currently use seaweed, dead sea mud, sea salts infused mud, cucumber wrap, and a few others. Since I already purchase these, I may start selling them online as well. For now, just email me if your interested. So each of these targets different aspects. For this, we will use the dead sea mud. It comes from the Dead Seas in Isreal and is infused with 21 essential vitamins and nutrients. It has the added bonus of tightening the skin and minimizing pores. This mud is all natural and can be used all over the body, including the face. It is very tolerable for those with skin allergies. If you have sensitive skin, always do a test prior to using this product all over.
So, now the fun part, turning yourself into a mummy. You may want to place a sheet down, you can also use it later. In order to do this, with as less mess as possible, I move from body part to body part and start at the bottom first. Make sure you put your gloves on, it makes it easier later. So apply mud to your leg. It doesn't have to be think, just a thin consistant layer. Next, you want to open the plastic wrap. I like to take it out of the box and use scissors to cut it. Start wrapping as tight as your comfort level allows. Remember not to wrap this too tight, because you will be stuck in this wrap for 45-60 minutes, and you don't want to turn purple in the process. Complete these steps covering your legs, torso, and arms.
Now that your wrapped up, you can take the gloves off and pull the sheet around you as you lay down in your Sauna Blanket. I like to wrap the sheet around, because heat can still penetrate through it. But the main reason is as you sweat, the mud will run and will make a huge mess in your Sauna Blanket. So the sheet makes for easy clean up. Plus since it's just mud, you can easily wash the sheet. Check out Tips on how to clean your Sauna Blanket.
So now that your relaxing in you Sauna Blanket, put the heat and timer as high as you feel comfortable. Remember that higher heat does not necessarily provide better effects. You want comfortable heat to help you sweat. The FAR infrared waves will penetrate, regardless of how hot the machine gets. Read FAQs for more info on that.
After your finished, keep the sheet around you and proceed to the nearest shower. Lay it out on the ground as you preceed to cut yourself out of the plastic. Enjoy a nice shower or bath.
To test results, weigh yourself before and after and well as take measurement of the areas you wrapped up. I like to take before and after pictures. This is also good when doing it a few times a week, you can view your progress over time. Let us know how it worked for you, tell us here.
The goal is simple, to see better results. So let me give you a few tips I have picked up in my years of preforming them on clients. (Disclaimer: Every body type is different, so what works for most, may not necessary work for you.) So, having said the "Disclaimer" I will note that even on the most difficult body, I have found some success.
Things you will need to have on hand:
The Sauna Blanket
Dead Sea Mud (or other wrap element)
Plastic Wrap (any brand)
Disposable Gloves (I use ones like the Doctors office)
A Nearby Shower
Prior to getting started, make sure you drink plenty of water. Also, during your treatment, keep water nearby.
First, you must have the Sauna Blanket. If you have waited or your mind is just not made up, trust me, you should really go ahead and buy it now. You will be happy you did. If you still have doubts, call the customer service department, we're here to help you. Anyway, this isn't a sales pitch, it's inside information to help enhance your experience.
So in order to have a great wrap you must have a great solution. There are many types of body products specifically made for body wraps. I currently use seaweed, dead sea mud, sea salts infused mud, cucumber wrap, and a few others. Since I already purchase these, I may start selling them online as well. For now, just email me if your interested. So each of these targets different aspects. For this, we will use the dead sea mud. It comes from the Dead Seas in Isreal and is infused with 21 essential vitamins and nutrients. It has the added bonus of tightening the skin and minimizing pores. This mud is all natural and can be used all over the body, including the face. It is very tolerable for those with skin allergies. If you have sensitive skin, always do a test prior to using this product all over.
So, now the fun part, turning yourself into a mummy. You may want to place a sheet down, you can also use it later. In order to do this, with as less mess as possible, I move from body part to body part and start at the bottom first. Make sure you put your gloves on, it makes it easier later. So apply mud to your leg. It doesn't have to be think, just a thin consistant layer. Next, you want to open the plastic wrap. I like to take it out of the box and use scissors to cut it. Start wrapping as tight as your comfort level allows. Remember not to wrap this too tight, because you will be stuck in this wrap for 45-60 minutes, and you don't want to turn purple in the process. Complete these steps covering your legs, torso, and arms.
Now that your wrapped up, you can take the gloves off and pull the sheet around you as you lay down in your Sauna Blanket. I like to wrap the sheet around, because heat can still penetrate through it. But the main reason is as you sweat, the mud will run and will make a huge mess in your Sauna Blanket. So the sheet makes for easy clean up. Plus since it's just mud, you can easily wash the sheet. Check out Tips on how to clean your Sauna Blanket.
So now that your relaxing in you Sauna Blanket, put the heat and timer as high as you feel comfortable. Remember that higher heat does not necessarily provide better effects. You want comfortable heat to help you sweat. The FAR infrared waves will penetrate, regardless of how hot the machine gets. Read FAQs for more info on that.
After your finished, keep the sheet around you and proceed to the nearest shower. Lay it out on the ground as you preceed to cut yourself out of the plastic. Enjoy a nice shower or bath.
To test results, weigh yourself before and after and well as take measurement of the areas you wrapped up. I like to take before and after pictures. This is also good when doing it a few times a week, you can view your progress over time. Let us know how it worked for you, tell us here.
